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Anaerobic Threshold

Physiology 102: Why Your Swimming Breathing Technique Matters - SwimSwam

11 hours 1 min ago
Physiology 102: Why Your Swimming Breathing Technique Matters  SwimSwam

Courtesy of Gary Hall Sr., 10-time World Record Holder, 3-time Olympian, 1976 Olympic Games US Flagbearer and The Race Club co-founder. Swimming fast.

Categories: Cycling, Running, Skating

Weight loss the catalyst for Mbelenzi's passion Running/Triathlon - Royal Gazette

Wed Jan 16 2019 7:10am
Weight loss the catalyst for Mbelenzi's passion Running/Triathlon  Royal Gazette

As the clock winds down to the start of the Bermuda Marathon Weekend, there will be one athlete hiding in plain sig...

Categories: Cycling, Running, Skating

Training Room: How Pro Surfer Michael Dunphy Builds Power and Dynamic Stability - Adventure Sports Network

Tue Jan 15 2019 2:27pm
Training Room: How Pro Surfer Michael Dunphy Builds Power and Dynamic Stability  Adventure Sports Network

Trainer Paul Norris walks us through pro surfer Michael Dunphy's step-by-step workouts to elevate his (and any surfer's) game.

Categories: Cycling, Running, Skating

Training Room: How Pro Surfer Michael Dunphy Builds Power and Dynamic Stability - Adventure Sports Network

Tue Jan 15 2019 2:27pm
Training Room: How Pro Surfer Michael Dunphy Builds Power and Dynamic Stability  Adventure Sports Network

Trainer Paul Norris walks us through pro surfer Michael Dunphy's step-by-step workouts to elevate his (and any surfer's) game.

Categories: Cycling, Running, Skating

Generators of biomethane can claim RHI and RTFO payments - Bioenergy Insight Magazine

Mon Jan 14 2019 12:36pm
Generators of biomethane can claim RHI and RTFO payments  Bioenergy Insight Magazine

AD plants can now viably maximise biomethane production, benefitting from the highest Renewable Heat Incentive (RHI) tariff and “top up” with additional ...

Categories: Cycling, Running, Skating

The Truth About Lactate Threshold - Swimming World Magazine

Fri Jan 11 2019 9:00am
The Truth About Lactate Threshold  Swimming World Magazine

By Taylor Byers, Swimming World College Intern. Swimmers often encounter lactate sets throughout their training, yet several misconceptions exist about the ...

Categories: Cycling, Running, Skating

Alex Honnold, Top Athletes Share Tips to Reach 2019 Fitness Goals - Men's Health

Fri Jan 11 2019 7:00am
Alex Honnold, Top Athletes Share Tips to Reach 2019 Fitness Goals  Men's Health

Whether you're scaling a rock face, cycling up a mountain, or running a marathon, these tips from athletes like Alex Honnold and Eiud Kipchoge will help you ...

Categories: Cycling, Running, Skating

Alex Honnold, Top Athletes Share Tips to Reach 2019 Fitness Goals - Men's Health

Fri Jan 11 2019 7:00am
Alex Honnold, Top Athletes Share Tips to Reach 2019 Fitness Goals  Men's Health

Whether you're scaling a rock face, cycling up a mountain, or running a marathon, these tips from athletes like Alex Honnold and Eiud Kipchoge will help you ...

Categories: Cycling, Running, Skating

Amendments to State Environmental Quality Review Regulations Became Effective January 1 - JD Supra

Thu Jan 10 2019 10:51am
Amendments to State Environmental Quality Review Regulations Became Effective January 1  JD Supra

To ensure that New York state agencies and local governments can meaningfully assess the environmental impact of proposed projects, the State ...

Categories: Cycling, Running, Skating

Big projects on tap for 2019 - Vernon News - Castanet.net

Wed Jan 9 2019 8:00am
Big projects on tap for 2019 - Vernon News  Castanet.net

Vernon Mayor Victor Cumming says infrastructure redevelopment is one of the city's most pressing issues for the coming year.

Categories: Cycling, Running, Skating

Infrastructure to be Powered by Dedicated Renewable Energy Systems - AltEnergyMag

Tue Jan 8 2019 12:06pm
Infrastructure to be Powered by Dedicated Renewable Energy Systems  AltEnergyMag

The time is right to amp-up blended renewable energy and energy storage solutions dedicated to solely power our infrastructure.

Categories: Cycling, Running, Skating

Infrastructure to be Powered by Dedicated Renewable Energy Systems - AltEnergyMag

Tue Jan 8 2019 12:06pm
Infrastructure to be Powered by Dedicated Renewable Energy Systems  AltEnergyMag

The time is right to amp-up blended renewable energy and energy storage solutions dedicated to solely power our infrastructure.

Categories: Cycling, Running, Skating

Why Olympic Weightlifting Makes Great Wrestlers - BarBend

Sat Jan 5 2019 5:08pm
Why Olympic Weightlifting Makes Great Wrestlers  BarBend

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling ...

Categories: Cycling, Running, Skating

Why Olympic Weightlifting Makes Great Wrestlers - BarBend

Sat Jan 5 2019 5:08pm
Why Olympic Weightlifting Makes Great Wrestlers  BarBend

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling ...

Categories: Cycling, Running, Skating

Why Olympic Weightlifting Makes Great Wrestlers - BarBend

Sat Jan 5 2019 5:08pm
Why Olympic Weightlifting Makes Great Wrestlers  BarBend

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling ...

Categories: Cycling, Running, Skating

Why Olympic Weightlifting Makes Great Wrestlers - BarBend

Sat Jan 5 2019 3:00am
Why Olympic Weightlifting Makes Great Wrestlers  BarBend

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling ...

Categories: Cycling, Running, Skating

7 Exercises to Improve Bike Strength - TeamUSA.org

Wed Jan 2 2019 3:00am
7 Exercises to Improve Bike Strength  TeamUSA.org

How to strength train for the bike with strategy and specificity.

Categories: Cycling, Running, Skating

“We will be the best” - The training & making of Jakob Ingebrigtsen - Runner's Tribe

Fri Dec 28 2018 3:00am
“We will be the best” - The training & making of Jakob Ingebrigtsen  Runner's Tribe

“The exact measurements and figures I never say anything about, but it is a fact that nobody in Norway is close to the results that Jakob performs…I have been ...

Categories: Cycling, Running, Skating

To win the race against catastrophic climate change, we need to go carbon-negative now - Thomson Reuters Foundation

Fri Dec 21 2018 10:54am
To win the race against catastrophic climate change, we need to go carbon-negative now  Thomson Reuters Foundation

We can't just slow the rate at which we add greenhouse gases to the atmosphere: we must also accelerate ways to effectively remove greenhouse gases from ...

Categories: Cycling, Running, Skating

To win the race against catastrophic climate change, we need to go carbon-negative now - Thomson Reuters Foundation

Fri Dec 21 2018 10:54am
To win the race against catastrophic climate change, we need to go carbon-negative now  Thomson Reuters Foundation

We can't just slow the rate at which we add greenhouse gases to the atmosphere: we must also accelerate ways to effectively remove greenhouse gases from ...

Categories: Cycling, Running, Skating
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