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North Carolina (NC)

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Tour to Tanglewood Section of Roadskater.net

Hi and welcome! This is a special part of Roadskater.net for anyone who loves, or thinks they might grow to love, the awesome 2-day Tour to Tanglewood skate and bike ride (skride) for Multiple Sclerosis. It shows links to photos, articles, maps and more from our roadskating and cycling team members who have participated in Tour to Tanglewood every year since 1999.

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11th Carolina Century Bike Ride 'n' Roll Roadskate Greensboro NC October 20 2018

2018.10.20 7:30 am
2018.10.20 6:30 pm
America/New York

11th CAROLINA CENTURY Bike Ride'n'Roll 21 to 102 Miles for MS & More.

• Voted Best Triad Century Bike Ride by Endurance Magazine readers 5 years in a row.
• Free Carolina Century Hat included for the first 300 registrants (pick up event day only).
• 10 Hour+ Support for Your Epic Ride for 730am start.
• 102/90/82/72/64/51/40/31/21-Mile routes.
• Hot Chili, Grilled Cheese Sandwiches & Fresh Salad Post-Ride Meal

MORE DETAILS:
• Full & Half Imperial & Metric Centuries plus Supported Bail-Out Routes.
• Decide on any distance at mile 12; choose 72, 82 or 102 at mile 63.
• Supported cutoff reduces 51 to 40, 64 to 52, and 102 to 90 miles (follow the 31 home).
• Painted Routes • Color Laser Maps • Turnsheets • Abundant Rest Stops
• Fast Hills • Smooth Rollouts • Rural Views • Crisp Skies • Autumn Joy

Location

Gospel Baptist Church
5945 N Church Street
Greensboro, North Carolina 27455
United States
36° 13' 28.9308" N, 79° 47' 28.014" W
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10th Carolina Century Bike Ride 'n' Roll Greensboro NC October 21 2017

2017.10.21 7:30 am
2017.10.21 6:30 pm
America/New York

10th CAROLINA CENTURY Ride'n'Roll 21 to 102 Miles

* Voted BEST TRIAD CENTURY Ride by Endurance Magazine readers 5 years in a row.
* FREE: CAROLINA CENTURY HAT included for the first 300 registrants (pick up event day only).
* 102/90/82/72/64/51/40/31/21-Mile routes.
* 10 Hour+ Support for Your Epic Ride for 730am start.
* We roll RAIN OR SHINE.
* 7:30a 10mph+ and 9:00a 12mph+ starts and more.
* Bike Ride'n'Roll to Benefit People with MS and to Fight Hunger where we ride.
* Hot Chili and Grilled Cheese Sandwich Post-Ride Meal

See http://RSNCC.com or http://CarolinaCentury.com which lead you to http:/bl2u.com/events/carolina-century/ for the latest details.

Location

Gospel Baptist Church
5945 N Church Street
Greensboro, North Carolina 27455
United States
36° 13' 28.9308" N, 79° 47' 28.014" W
roadskater's picture

2016 9th Carolina Century Bike Ride 'n' Roll Greensboro NC October 22 2016

2016.10.22 7:30 am
2016.10.22 6:30 pm
America/New York

2016 9TH ANNUAL CAROLINA CENTURY BIKE RIDE'N'ROLL 21-102 MILES
  * Saturday October 22 2016
  * Gospel Baptist Church, 5945 N Church Street, Greensboro NC 27455
  * 102/90/82/72/64/51/40/31/21 Miles
  * 7:30a 10mph+ and 9:00a 12mph+ starts and more.
  * Voted Best Triad Century Ride by Endurance Magazine readers in 2012, 2013, 2014 & 2015.
  * Full & Half Imperial & Metric Centuries plus Supported Bail-Out Routes.
  * 10 Hour+ Support for Your Epic Ride.
  * Preregister on CarolinaCentury.com website.
  * http://BL2U.com/events/carolina-century/
  * Bike Ride'n'Roll to Benefit People with MS and to Fight Hunger Where We Ride
  * Modular Course: Nested loops (21, 31, 51) attached to 51 miles of daisy-chained lassos (64, 72, 82, 102).
  * Clockwise courses emphasize right turns; suburban first while fresh, more rural as courses finish.

Location

Gospel Baptist Church
5945 N Church Street
Greensboro, North Carolina 27455
United States
36° 13' 28.9308" N, 79° 47' 28.014" W
timv's picture

Our National Flag (Not Really)

Our National Flag (Not Really)

I've jokingly referred to a piece of fabric printed something like this as "the national flag of Roadskater.net" as roadskater studied it pondering the next secret jersey color.

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First Skating After Carolina Century 102

Nothing earth shattering here. Anybody still skating or training?

I finally made it out to Greensboro Country Park for the first skating after Carolina Century. So that means I've not skated much since Athens to Atlanta, as the weeks between the two events are mostly about getting the CC ready. How would all that non-skating affect me? 

Well, first off, my heart rate when I put the strap on was 130! Now, I've seen in the 120s for an event where I'm in a hurry or have a lot of responsibility, lots of people in town, all that. Most of the time it's under 100 getting started at Country Park. 

I got there without much time before dark, so I set minor goals. I just did a couple of laps (5k), and really was only out to enjoy it. What I noticed was:

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Roadskater.net Photos Revolved: Faster, Better, Fetching Views of the People, Days and Places That Brightened My Life

A few years ago I had to shake things up as the old joys were no more....at least for a while. Thanks to three lovely young skater friendgirls, I started skating, and it turned out I was quickly more addicted than they were.  The Year of Skating Dangerously saved my joy. To honor that time, I present: http://roadskater.net/rsn/photos/index.htm .

I was looking to create something other than what I had tried before, which had all dried up. So I bought a cheap digital camera and decided I would take photos and edit them and post them mostly without comment (hard for me!). The collection grew to 31,000 photos! Before September 11, airline flights were cheaper than the gasoline to drive some places. I had free places to land on floors. I went. I took photos. I edited them. 

eebee's picture

No Recovery Necessary? Hypothyroid Ultra-Cardio Training While Eating a Paleo, Primal, Wheat-Free Diet.

Immediate disclaimers:

I don't consider myself on a 'diet'. I just put that in title. 

I'm not 100% sugar-, corn- or potato-free, and those foods don't fall under Paleo or Primal. I also eat dairy: cheese, eggs, milk, butter. 

 

I wanted to write a follow up to my previous posts about my long-term dietary changes and how they are affecting my ultra-cardio lifestyle. Sorry, but I love to skate! All day if possible! It makes me nice! We're not gunning it the whole time so it's all perfectly doable without too much physical depletion. 

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Carolina Century 2012 Bike Ride and Roll for Multiple Sclerosis: 21, 31, 51, 64, 72, 82 or 102 miles, 10-Hour Support

2012.10.20 7:30 am
America/New York

Here's a link to the Carolina Century, our bike and skate for MS that is now open for registration. 

http://carolinacentury.com

We have great volunteers who are veterans of Tour to Tanglewood, plus we put our own special spin on the ride... 10 hours of support so you can take your time and have an epic day on wheels. There's a lot more information on the carolinacentury.com website, and there are a few articles here on roadskater.net as well. Come join us on wheels or give us a day of your time to help people with MS, and to earn some fundraising for YOUR 2013 Tour to Tanglewood fundraising. 

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Roadskater.net 2012 Inline Skating (Rollerblading) and Cycling (Bike) Jersey Order Form Link

Here's a quick link to the jersey order form...deadline approaching soon...

http://roadskater.net/RSN2012jerseys.htm 

The Roadskater.net jerseys are available in club fit & women's fit, with short-sleeves or sleeveless, in red, orange, yellow, green, blue, violet and magenta, plus the 2012 Mystery Color! 

Orders are complete for summer, but if you would be interested in ordering now or over the winter, please send a note to jerseys at this website name. Or if you're brave and agressive, put it in the cart and I will contact you about options or a refund! 

 

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